From regular exercise to social interaction, there are numerous ways your elderly loved one can improve their quality of life. It serves as a lifesaver for many older adults, ensuring that they can access regular, balanced meals and friendly visits from volunteers and staff. For example, one study found that participation in a community choir program for older adults reduced loneliness and increased interest in life. Amy Reid, marketing director of Accessible Systems, a mobility company owned by Lifeway, an accessibility and home modification equipment company in Englewood, Colorado, offered advice for people aging in the home.
Research on music, theater, dance, creative writing and other participatory arts promises to improve the quality of life and well-being of older adults, from improved cognitive function, memory and self-esteem to reduced stress and greater social interaction. The meaning of quality of life for older adults may be subjective, but research has demonstrated similarities. But what does “quality of life” mean? And how can we help our older loved ones achieve this? In this post, we will try to answer these questions. Encouraging the older adults in your life to exercise may not be easy; it can be difficult to get someone to start a new activity, but the rewards are worth it. While it can be difficult to determine what improves the quality of life of older people, Pew highlights the importance of communication.
